Mental Health Information

Resources that may offer support or insight into self-care when facing challenges.

Units/Services Website
TourHeart+ Teamhttps://www.jcthplus.org/about-us

Mental health resources, such as articles and online courses, are available for self-nourishment.
Shall We Talk
https://www.shallwetalk.hk/en/

A mental health promotion and public education initiative launched by the Advisory Committee on Mental Health since July 2020. It provides mental health resources and a mental health support hotline.
Jockey Club Electronic Clinic for Psychological Service
https://eclinic.hk/e_clinic/

An online psychological treatment platform providing free, evidence-based therapy courses for individuals experiencing anxiety or depression.
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