FHM Wellness & Enrichment Programme

For Resilience And Insights

For resilience and insights

Welcome to FHM Wellness & Enrichment Programme

We embrace respect, care and inclusiveness.

Life can be filled with challenges. Therefore, FHM Wellness & Enrichment Programme is here to support you. We organized different forms of activities and programmes to enrich your university life and enhance your resilience. This can help you grow beyond academic success.

You are welcome to join us!

For resilience and insights

What we do

Self-care materials

Handy resources for taking care of the wellness of yourself or others.

Wellness Activities

Activities that foster wellness and resilience.

Training

Training related to mental health to promote mental health awareness.

Collaboration

Collaboration with other parties or units to foster a wellness environment.

You can find the activities and resources to take good care of yourself and others.

For resilience and insights

Highlights

Posted: 23 February 2026

In December 2025, a booth was organized at the end of the semester to help students recharge with encouragement and gifts. Students’ actively participated in the booth activity and shared their thoughts. Wish them all the best in their endeavour in assignments and exams!

Our Services

Self-care materials

Handy resources for taking care of the wellness of yourself or others.

Wellness Activities

Activities that foster wellness and resilience.

Collaboration

Collaboration with other parties or units to foster a wellness environment.